Welcome to Dominique Moceanu Gymnastics Center! This is the home of the youngest Olympic champion in U.S. gymnastics history, Dominique Moceanu. ... Adult Gymnastics. Learn More. Camp. Learn More. Upcoming Events. Sign Up For a Class CONTACT 734 N Progress Drive Medina OH 44256 330-952-2767. Hours of Operation: M,T,TH: 8:30-9pm Specialties: Owner of Elite Gymnastics Fitness Academy in Oxnard, Gabriela Grosz has 30 years coaching gymnastics experience and 14 business management experience. Coach Gabriela Grosz graduated the National School of Coaches from Bucharest, Romania in 1996 and she is specialized in teaching professional gymnastics all the way up to college gymnastics level. Gabriela Grosz opened up Elite ... Adult gymnastics camp is so much fun, and there are now a variety of them to choose from. You don't want to miss out! The Original Adult Gymnastics Camp 2023: Check out the Action. The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan …Some adult gymnasts choose to wear leotards and that is totally fine, too. However many adults prefer the comfort of activewear rather than a leotard. Whatever you'd wear to a yoga class should be fine. Go here to see the design Chellsie Memmel is wearing! Chellsie does occasionally wear leos, but she also works out all the time in her tanks. Reviews on Adult Gymnastics in Aurora, CO - Achieve Gymnastics, APEX Denver, Denver School of Gymnastics, 5280 Gymnastics, Chameleon Gymnastics Email [email protected] with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started! Register Now. Minneapolis Gymnastics provides quality and affordable adult gymnastics classes in Minneapolis, MN. This class aims to provide you with the skills and abilities to practice tumbling in a safe and smart manner. We’ll utilize technical drills and exercises to increase our strength, power, and aerial awareness. Our coaches value safety by centering their lessons around step-by-step progressions. New students and beginners can join in on our ... I recently enrolled in adult gymnastics classes at the House of Gymnastics and Performing Arts, and I am thoroughly impressed with the professionalism and dedication of the instructors. Despite being a beginner, I felt welcomed and supported throughout my learning journey. The facility is equipped with state-of-the-art …Conditioning for adult gymnastics is a lot easier if you have a solid plan. Here are the exercises I recommend as a Certified Personal Trainer to help with all of your events. …Adult Gymnastics Classes Cape Town! If you're seeking a fun environment that'll increase bone density, teach you some cool tricks, and improve your flexibility- gymnastics is for you! Calling CrossFit Fanatics, Ballet dancers and Pole Dancer- and ALL couch potatoes- come along and get fit while having a blast!Top 10 Best adult gymnastics Near Seattle, Washington. 1. Cascade Elite Gymnastics. “I take the adult gymnastics classes and I love the combination of open gym combined with coach-led...” more. 2. Seattle Gymnastics Academy - Ballard. “About 1/3 of the coaches they had were truly gifted and inspirational- they knew gymnastics and they ...Conditioning for adult gymnastics is a lot easier if you have a solid plan. Here are the exercises I recommend as a Certified Personal Trainer to help with all of your events. …Ages: 18 & Up1 Hour$12/Drop-In. Adult Gymnastics. Stay in shape or continue your love for gymnastics with Adult Gymnastics. Beginner through Advanced adults are welcome. The curriculum is accustomed to your strengths and weaknesses. Why are you in the class? High Class Gymnastics Facilities in Sparks and Reno, NV! 26 Years In Business. Home of Olympic gymnast Jake Dalton! Classes | Teams | Birthday Parties | & More! CAPTivate Gymnastics is an adult gymnastics club in Calgary, Airdrie, Okotoks, Edmonton, St. Albert, Fort Sask, Canmore, and Yellowknife, designed for all skill levels. Each of our programs trains one evening a week at a host gym club. With a strong emphasis on physical and emotional safety, we believe gymnastics is for …Hey guys, a slightly take on my normal adult gymnastics vlogs. I hope this helps you structure your adult gymnastics session and gives you more insight into ... Top 10 Best Adult Gymnastics in New York, NY - March 2024 - Yelp - Gotham Gymnastics, Transform Fitness, Brooklyn Zoo NY, Chelsea Piers Field House, Sokol New York, NYC Elite Gymnastics, Loupakis Athletic Center, The Movement Creative, Five Points Academy, Epic Hybrid Training Look for adult classes offered at gymnastics gyms, parks and recreation programs, university programs or even at the YMCA. Generally these classes are for beginners ages 16 or 18 and up. Ask gymnastics gyms if they participate in the USA Gymnastics program "Gymnastics for All," a gymnastics program tailored to either … Email [email protected] with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started! Register Now. Minneapolis Gymnastics provides quality and affordable adult gymnastics classes in Minneapolis, MN. Email [email protected] with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started! Register Now. Minneapolis Gymnastics provides quality and affordable adult gymnastics classes in Minneapolis, MN. Adult Gymnastics. Come Train, Workout, and Have Fun! (18+ only!) Something to look forward to every Sunday, Wednesday, & Friday evening! This class occurs on Sunday/Wednesday/Friday evenings. Adults Only! We are one of the ONLY schools that specialize in teaching Adults from scratch. Learn trampoline & tumbling, and … Specialties: New York's only Gymnastic Strength Training Gym. Offering both in gym and livestream one-on-one personal training and livestream small group classes. Established in 2005. Transform Fitness (TF), headquartered in New York City, was opened in 2005 by current Owner Paul Watson and two other business partners. At that time TF specialized in Personal Training while still offering some ... Open Skill Session. $20. 10:00-11:30 pm. ** Anyone attending a Parkour skill session, must be enrolled in a Parkour World International Class before attending. This requirement is MANDATORY for all Parkour skill session participants. Call for more information! 516-887-6600. Long Island Adult Gymnastics.We would like to show you a description here but the site won’t allow us.Whatever the case, RGA’s adult gymnastics and conditioning class may be the right fit for you! Structure of class. The class works in two ways: a) the coach and the participants collaborate to come up with a class curriculum that best suits the needs of the collective, and which can be achieved using artistic gymnastics apparatus. …The Next Original Adult Gymnastics Camp is Happening Summer of 2024. The 2024 Summer Adult Gymnastics Camp is happening July 26-28, 2024 at Atlantic Gymnastics in Portsmouth NH. It will be our 13th camp and we …Of course, if you want to take your training a little more seriously that’s great too. You can train up to 3 times a week and participate in any of the adult competitions throughout the year from The Basingstoke invitational, multiple regional competitions right up to the adult gymnastics British Championships.WELCOME TO LOS ANGELES SCHOOL OF GYMNASTICS. Los Angeles School of Gymnastics is the first gymnastics center in Los Angeles! Established in 1975, the school has served over 1,000,000 families with quality gymnastics instruction, innovative programs and well-rounded curriculum supporting healthy, happy … Top 10 Best Adult Gymnastics Classes in Houston, TX - March 2024 - Yelp - Discover Gymnastics, H-Town Elite Gymnastics, Cypress Academy of Gymnastics, Houston Gymnastics Academy, The Little Gym of Houston-Bellaire, World Champions Centre, Olympia Gymnastics and Tumbling, The Little Gym of Houston Heights, ASI Gymnastics, Texas Star Gymnastics of Tomball See more reviews for this business. Top 10 Best Adult Gymnastics Tumbling Classes in Pasadena, CA - March 2024 - Yelp - Club Champion Gymnastics- Pasadena, CPG Pasadena, Mats Gymnastics & Physical Fitness Center, Cirque School, Club Champion Gymnastics Monrovia, Klub Gymnastics, West Coast … Email [email protected] with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started! Register Now. Minneapolis Gymnastics provides quality and affordable adult gymnastics classes in Minneapolis, MN. Tel: +603 7806 5285 Fax: +603 7806 5172 AG - Coach Mike: +6012 289 0105 AG - Coach Sam: +6010 778 7867 RG & AGG - Coach Durratun: +6019 726 4891 Email: [email protected] We have Adult-Only Gymnastics and Trampoline classes available in Horley and Crawley, with memberships designed for Adults to work with YOUR schedule. Check it out for more details! Adult Gymnastics Info. Adult Trampoline Info. Latest News: Easter Half-Day Camps Are Back! 12th March 2024. THEY. ARE. BACK!Apr 30, 2023 · This week's coach life video takes the Ultimate coaches out of the gym and to Asheville, North Carolina for the GALA gymnastics competition!It's the coaches ... At Trybe, we believe that learning skills should be a safe, progressive and playful journey no matter your age. We have classes for all ages, from under 2s to 50+. Our classes include gymnastics, flexibility, strength & conditioning and circus. We have beginner classes designed to get you started, intermediate classes to refine your skills, and ...I’m the One who likes new ChallengesWant to do Adult Gymnastics? Find out how:http://www.british-gymnastics.org/discover/adult-gymnasticsAdult gymnastics camp is so much fun, and there are now a variety of them to choose from. You don't want to miss out! The Original Adult Gymnastics Camp 2023: Check out the Action. The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan …Here’s a list of places that I know have classes for adults (all levels): Southwark Gymnastics Club. East London Gymnastics Club. Overgravity gymnastics. Harrow School of Gymnastics. Sutton Gymnastics Academy. The London School of …The Gymnastics Centre includes: 2448 Square meters of floor space, climbing ropes, foam pit, Olympic size trampolines, sprung Floor, full set of Men’s and Women’s Artistic Gymnastics equipment. All staff are qualified gymnastics instructors or undertaking a traineeship program in conjunction with Gymnastics NSW. Programs. Washington, DC, 20002, United States. (202) [email protected]. Hours. AboutContact. (202) 672-3132• 1371 H Street Ne, Washington, DC 20002. Sign up today. We are a gymnastics fitness studio dedicated to helping our members improve their strength, flexibility, and overall health. For adults aged: 18+ years. Our Adult Program is designed to allow adults to participate in a gymnastics program and train on all gymnastic apparatus’. A conditioning program is developed to meet the specific needs of participants. This program is a little less formal and allows athletes to come in with an idea of what they would like to ... Adult classes are a great fast-paced, fun workout for anyone over 18 who has an interest in gymnastics. Each class is 90 minutes. Practice basic through advanced skills on all four olympic events. Beginners- learn the basics - handstands, cartwheels, swing on uneven bars, hitting vault table and board, learn salto skills … Adult Gymnastics: Ages 18+. Location: BGA of Madison. Open enrollment: April 1, 2024. Our adult class is designed for gymnasts or aspiring gymnasts of all ages and ranges in ability. Whether you are looking to get back the skills you once had or are setting a goal to learn something new, Badger Gymnastics is the place for you. Reviews on Adult Gymnastics in Aurora, CO - Achieve Gymnastics, APEX Denver, Denver School of Gymnastics, 5280 Gymnastics, Chameleon Gymnastics the bottom line. Adult gymnastics is tremendously fun, whether you simply train or you also compete. For many, choosing to compete helps with the enjoyment of the sport because it creates a deadline of sorts for training certain skills, and it also provides motivation and reward for all your hard work in the gym.Club Finder: Join a Gymnastics Program or Club. Search by Postcode. Search by Name. Postcode. Search Range.Some adult gymnasts choose to wear leotards and that is totally fine, too. However many adults prefer the comfort of activewear rather than a leotard. Whatever you'd wear to a yoga class should be fine. Go here to see the design Chellsie Memmel is wearing! Chellsie does occasionally wear leos, but she also works out all the time in her tanks.Adult Class Schedule. Length: 60 minutes. Tuition: $327/quarter or $623/semester. Quarter Dates: Sept 7 – Nov 8, Nov 9 – Jan 20, Jan 22 – Mar 30, April 1 – June 10, Semester Dates: Sept 7 – Jan 20, Jan 22 – June 10, Class. Monday.Adults Gymnastics classes from beginner to ex-competitors. In this class, you will be introduced to gymnastics, strength and conditioning, stretching and overcoming obstacles. Whether you aim to tone, handstand or land a flip, you will build an understanding of how each class and element work in helping you achieve your …We’re Open. Mon-Fri 9am – 8pm. Sat 9am – 5pm. Sun 9am – 4pm. View schedules. Kyle Shewfelt Gymnastics delivers Calgary's best gymnastics experience! Offering family friendly programming to all ages since 2013! Our adult class is limited to a 10:1 ratio and invites students to learn new skills and perfect old ones. Our instructors will help you understand progressions, drills, and mechanics. $155/mo The Adult Trampoline & Tumbling (TNT) class provides instruction to students of all levels who want to learn or practice tumbling and trampoline skills. Adult Gymnastics Reimagined. We teach body positive adult gymnastics alongside other holistic movement practices that promote mindfulness, kinaesthetic awareness & physical creativity. SAFE. We make learning easy with safe progressions & specialist inflatable equipmnet designed for adults.Adult gymnastics is a part of Tri Star's Gym For All (GFA) programme. We offer adult classes for anyone over 16 years old. A range of equipment is available, this includes tumble tramp, sprung floor and foam pit. For all Adult gymnastics enquiries, please contact: Gillian Tracey GFA Manager …Adult-Gymnastics.com is owned and operated by Gina Paulhus, lifelong gymnastics lover. Gina got a late start as a kid in gymnastics but still managed to compete in eighth grade and throughout high school. She took a forced break from the sport in her early 20s due to circumstances. However, she found her way back to the gym one day when she ...The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event. Read More. Why I Returned to Gymnastics as an Adult. May 25, 23 01:14 PM. Learn why I returned to gymnastics as an adult. Find out why my childhood … Adult Gymnastics. Come Train, Workout, and Have Fun! (18+ only!) Something to look forward to every Sunday, Wednesday, & Friday evening! This class occurs on Sunday/Wednesday/Friday evenings. Adults Only! We are one of the ONLY schools that specialize in teaching Adults from scratch. Learn trampoline & tumbling, and get in Gymnastics shape! USA Gymnastics National Team Camp, April 2024 – full schedule. The camp runs 1-4 April with the verification competition set for 2 April across two sessions. The …skills worked on at adult gymnastics: Vault: Running and jumping up off a springboard, dive rolls, handstand flat-backs, front handsprings, 1/2-on entry vaults, beginner yurchenko vaults, etc. Bars: Pullover, casting, back hip circles, front hip circles, gliding, tap swings, glide kips, under-swing dismounts, etc.Adult-Gymnastics.com is owned and operated by Gina Paulhus, lifelong gymnastics lover. Gina got a late start as a kid in gymnastics but still managed to compete in eighth grade and throughout high school. She took a forced break from the sport in her early 20s due to circumstances. However, she found her way back to the gym one day when she ...ADULT GYMNASTICS. British Gymnastics. 46.6K subscribers. Subscribe. 222. 30K views 8 years ago. I’m the One who likes new Challenges Want to do Adult …Wikipedia All Levels Adult Gymnastics Workout Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars, vault, rings and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers. Adult Open Gym. $10 Drop-in fee. Our Adult Class is open to women and men ages 16 and older. The Adult Open Gym Class is designed to bring the health and wellness benefits of gymnastics to those beyond the high school age. Participants range from beginning gymnasts to former college-level competitors. Participants can tumble on our spring floor ...Discover Gymnastics. You are awesome. You can balance on one hand. You can fly spinning and twisting in the air and still land on your feet. Are you ready to discover just how awesome you are and what kind of gymnast you'll be? Want to get started? Explore the different types with British Gymnastics, discover the one that's perfect for you and ... Email [email protected] with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started! Register Now. Minneapolis Gymnastics provides quality and affordable adult gymnastics classes in Minneapolis, MN. If you wish to continue classes, COMPULSORY MEMBERSHIP of $90 will need to be paid (Pro rata term 3 & 4). Membership includes club registration and insurance with Gymnastics Australia. Please call the office to arrange payment of membership only. 5 & 10 Session punch passes can be purchased online through our …If you wish to continue classes, COMPULSORY MEMBERSHIP of $90 will need to be paid (Pro rata term 3 & 4). Membership includes club registration and insurance with Gymnastics Australia. Please call the office to arrange payment of membership only. 5 & 10 Session punch passes can be purchased online through our …The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event. Read More. Why I Returned to Gymnastics as an Adult. May 25, 23 01:14 PM. Learn why I returned to gymnastics as an adult. Find out why …Beginning Adult Tumble- This class is designed for adults interested in learning gymnastic tumbling skills.No prior tumbling experience is required. Tumblers will learn the proper technique and execution of forward and backward rolls, handstands, cartwheels, round-offs and the beginning techniques of standing back handsprings.I highly recommend touring." Top 10 Best Adult Gymnastics Classes in Sacramento, CA - March 2024 - Yelp - International Gymnastics Centre, Planet Gymnastics, SET Gymnastics, Byers Gymnastics Center, Tricks Gymnastics, Acrobatic Gymnastics Academy, Fliptastic, Flip 2 It Sports Center, The Spot, Davis Diamonds Gymnastics.Adult Gymnastics. This is an exciting area of gymnastics giving former gymnasts and complete beginners the chance to have fun and participate in the sport. There are a number of club and national competitions per year, with men’s and women’s artistic, trampolining, tumbling and acrobatic gymnastics categories.Adult Gymnastics Class. This class is a structured, guided, non competitive class which is definitely lots of fun. With a mix of ability levels, you can work through at your own pace. We work on a whole lot of skills both on floor and the apparatus. Adult gymnastics is just gymnastics for big kids!Learn the benefits, challenges and tips of entering gymnastics as an adult, from choosing a program to finding a coach. Whether you want to improve your strength, …Whatever the case, RGA’s adult gymnastics and conditioning class may be the right fit for you! Structure of class. The class works in two ways: a) the coach and the participants collaborate to come up with a class curriculum that best suits the needs of the collective, and which can be achieved using artistic gymnastics apparatus. …Facebook. Inspiring Adults to Get Back in to Gymnastics. July 29, 2021. After a devastating injury that cut her gymnastics career short, Lori thought she’d never …CAPTivate Gymnastics is an adult gymnastics club in Calgary, Airdrie, Okotoks, Edmonton, St. Albert, Fort Sask, Canmore, and Yellowknife, designed for all skill levels. Each of our programs trains one evening a week at a host gym club. With a strong emphasis on physical and emotional safety, we believe gymnastics is for …Club Finder: Join a Gymnastics Program or Club. Search by Postcode. Search by Name. Postcode. Search Range.See all the gymnastics clubs in and around London and the different types of gymnastics on offer. Discover Gymnastics; Menu. Home; Types. Acrobatic Gymnastics; Adult Gymnastics; Aerobic Gymnastics; Disability Gymnastics; Double Mini Trampoline; FreeG; GymFit; Men's Artistic; Pre-school; Rhythmic Gymnastics; TeamGym; Trampolining; Tumbling ...Find an event or result>Adult Gymnastics British Championships. For support or assistance with your entry please contact the Events department on 0345 129 7129 ext. 2396 or at [email protected] Age bonus Competitors within Over 18 and Over 30 categories will be given an age bonus of 0.1 per year above the baseCOMPETITIVE TEAM. Competitive gymnasts are selected throughout the Endurance Elite programs based on discipline, skill and the ability to take a correction and apply it. We currently offer USA Gymnastics Developmental Program for levels 3-10. Younger gymnasts may be invited to join PreTeam before starting a competitive path.CAPTivate Gymnastics is an adult gymnastics club in Calgary, Airdrie, Okotoks, Edmonton, St. Albert, Fort Sask, Canmore, and Yellowknife, designed for all skill levels. Each of our programs trains one evening a week at a host gym club. With a strong emphasis on physical and emotional safety, we believe gymnastics is for …We offer classes for kids gymnastics, adult gymnastics, and parkour, and offer day camps and kids birthday parties serving the Bay Area. Gymnastics Schedule Parkour Schedule. Programs. We offer gymnastics and parkour classes for children of all ages! Students will learn age-appropriate developmental skills and progressions.
2 days ago · Beginner Adult Gymnastics Workout Participants set goals for floor, balance beam, uneven bars, vault, rings, and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers. . Pekes pozole
Of course, if you want to take your training a little more seriously that’s great too. You can train up to 3 times a week and participate in any of the adult competitions throughout the year from The Basingstoke invitational, multiple regional competitions right up to the adult gymnastics British Championships. Top 10 Best Adult Gymnastics in New York, NY - March 2024 - Yelp - Gotham Gymnastics, Transform Fitness, Brooklyn Zoo NY, Chelsea Piers Field House, Sokol New York, NYC Elite Gymnastics, Loupakis Athletic Center, The Movement Creative, Five Points Academy, Epic Hybrid Training CAPTivate registration involves the following steps: 1. Fill out the Registration Form below. 2. Send your e-transfer to [email protected]. 3. Filll out the CAPTivate onlin e waiver (only if you did not do a Fall or Winter program). 4. Receive a confirmation email from Hayley within 3 business days.Adult classes are co-ed classes for ages 18 and up. Classes are open to any skill level, whether you are a complete beginner or a former competitive gymnast. The curriculum is flexible, designed to give adults of all abilities a chance to practice a variety of gymnastics skills.A variety of weekly classes and gymnastics events are available for all age groups and skill level. A well-researched curriculum is instructed by certified and experienced coaches. Preschool program for 18 months-4 years. Co-ed recreational classes . Boys recreational classes . Private lessons. Open gyms and birthday parties. Specialty tumbling ...Our Classes. From those just discovering the joy of gymnastics to performers seeking to refine their art, our expertly designed programmes cater to every facet of the discipline. As a leading gymnastic club, we foster an environment where all – from novices to seasoned gymnasts and performers – find a platform to hone their …Coach Misha has been teaching gymnastics at Chelsea Gymnastics Academy since February 2024.She has a remarkable career of more than two decades in gymnastics, winning over 150 medals and trophies, including the prestigious titles of 2 times Bulgarian Republican Champion for Groups (Junior & Senior).Coach Misha holds a Level 2 …WELCOME TO LOS ANGELES SCHOOL OF GYMNASTICS. Los Angeles School of Gymnastics is the first gymnastics center in Los Angeles! Established in 1975, the school has served over 1,000,000 families with quality gymnastics instruction, innovative programs and well-rounded curriculum supporting healthy, happy …the bottom line. Adult gymnastics is tremendously fun, whether you simply train or you also compete. For many, choosing to compete helps with the enjoyment of the sport because it creates a deadline of sorts for training certain skills, and it also provides motivation and reward for all your hard work in the gym.Here’s a list of places that I know have classes for adults (all levels): Southwark Gymnastics Club. East London Gymnastics Club. Overgravity gymnastics. Harrow School of Gymnastics. Sutton Gymnastics Academy. The London School of …This group is for adult gymnasts both recreational and competitive as well as their coaches! Share motivation, pictures and video, share competition info and inspire one another. If you're an adult gymnast - feel free to join, and invite your gymnastics friends! https://adult-gymnastics.com is a great resource for all your adult gymnastics needs.Adult gymnastics is a part of Tri Star's Gym For All (GFA) programme. We offer adult classes for anyone over 16 years old. A range of equipment is available, this includes tumble tramp, sprung floor and foam pit. For all Adult gymnastics enquiries, please contact: Gillian Tracey GFA Manager …See more reviews for this business. Top 10 Best Adult Gymnastics in Dallas, TX - March 2024 - Yelp - Precision Gymnastics and Tumbling, Best Gymnastics, JCC of Dallas, The Palaestra, Fast Performance Sport & Tumbling, Texas Dreams Gymnastics, CrossFit Odyssey, WOGA Gymnastics, ASI Gymnastics, Texas Dynamix Gymnastics.A variety of weekly classes and gymnastics events are available for all age groups and skill level. A well-researched curriculum is instructed by certified and experienced coaches. Preschool program for 18 months-4 years. Co-ed recreational classes . Boys recreational classes . Private lessons. Open gyms and birthday parties. Specialty tumbling ...Wikipedia Come join our adult vaulting class that unites change, flexibility, expanding and quality while keeping up and updating your aerobatic limits. The extreme practice that manages each tissue in your flesh and makes vaulting aptitudes to all ages. Below are the details for our Gymnastics for Adult Class : Day: Every Thursday. Time: 7.30pm to 9pm. This class aims to provide you with the skills and abilities to practice tumbling in a safe and smart manner. We’ll utilize technical drills and exercises to increase our strength, power, and aerial awareness. Our coaches value safety by centering their lessons around step-by-step progressions. New students and beginners can join in on our ... .