Divide the yogurt between two breakfast bowls. Sprinkle half the granola over each bowl of yogurt. Slice the strawberries into rounds and place on the one side of each bowl. Place half the raspberries on the other side of each bowl. Decorate down the middle with alternating gooseberries and edible flowers. Serve cold.12 Jan 2019 ... Ingredients You'll Need · Greek Yogurt: I used a 5.3 container of Dannon Light & Fit Original Greek Yogurt, which adds 80 calories. You can use ...These Greek yogurt granola fruit bowls (say that ten times fast!) are filling, delicious, packed with fiber, lean protein, and lots of fruit. You can whip one of these breakfast bowls up in about 5 minutes and use seasonal fruit. Also, you can mix in a good protein powder to the yogurt base (optional). The protein yogurt base makes this healthy ...The yogurt, granola and the blueberries layered looks amazing. What a healthy choice for starting a day! Reply. sapana says. May 11, 2018 at 2:43 pm. I also love using yogurt to make fruit parfait and love how healthy and light they are. Even we are also having smoothies for breakfast too. Your parfait looks super inviting and beautiful.This Greek Yogurt Parfait is loaded with honey vanilla Greek yogurt, fresh berries, and crunchy almond-flavored granola. This sweet-tart breakfast is a real treat! For a more hearty breakfast, try these cottage cheese pancakes with fresh raspberry sauce.. Table Of Contents. Yogurt Parfait Recipe Details; What You’ll NeedYour cravings and a bowl to mix them in! Add right into your bowl 6 ounces of your choice flavor fat free Greek yogurt, 1 scoop of your choice flavor protein powder, 1 tablespoon of chia seeds, and 1/2 serving of your choice granola. Chia seeds will help thicken up your yogurt and are a great source of healthy fats and fiber with 5 grams for ...Jan 29, 2023 · Mash half of them, saving the other half for garnish. Add the vanilla extract to the yogurt, mix well. Mix in the mashed berries. Add dollops of yogurt to pretty bowls or mason jars. Top with berries, granola, walnuts, and a drizzle of honey. Make ahead and refrigerate overnight. This will keep in the refrigerator for up to three days. Layer the yogurt and fruit in wide-mouth pint or half-pint jars. Fill empty applesauce cups with granola. Place flat part of lid upside-down on top of the granola cup, invert, and place the cup and lid on top of the jar. Screw on the rings to join the jars and granola cups together. Store in the refrigerator for up to 4-5 days.Instructions. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated.Step 1 | Add sugar to the berries. The first step for this easy parfait recipe is to wash and slice the fresh and juicy strawberries. Once thinly cut, separate them into two halves. Place one-half of your strawberries in a medium-sized bowl and sprinkle the granulated sugar on top. Nutrition labels for granola specify that a serving is small, either 1/4 or 1/3 cup. If you portion out more than that for a yogurt and granola bowl or parfait, you will significantly increase your calories. A cup of homemade granola, for example, contains a whopping 597 calories — twice as much as a fast-food hamburger. Stick with 6 to 8 ... 2 Sept 2022 ... Instructions · In your glass or container, add approximately ¼ cup of the yogurt. · On top of the yogurt, add approximately ¼ cup of the granola ...Beloved by people around the world, yogurt is a dairy product made from the bacterial fermentation of milk. Commonly, yogurt has a smooth texture and a characteristic tanginess. Be...Beat in the egg, milk, and vanilla. Add the cinnamon and salt. Add the flour, mixing until the dough comes together. Stir in the granola, chocolate chips, cranberries, and nuts. Drop cookies onto a parchment-lined baking sheet, flattening the tops slightly. Bake at 350 degrees F for 10 to 13 minutes.Nov 21, 2017 · Preparation. Step 1. Heat oven to 300° and line a sheet pan with parchment paper. Step 2. In a bowl, stir together oats, pumpkin, oil, maple syrup, pumpkin pie spice, and pecans. Directions. For the granola: Preheat the oven to 300 degrees F. Lightly spray a rimmed baking sheet with cooking spray or brush lightly with canola oil. Combine the oats, almonds and walnuts in a ...Divide the yogurt between two breakfast bowls. Sprinkle half the granola over each bowl of yogurt. Slice the strawberries into rounds and place on the one side of each bowl. Place half the raspberries on the other side of each bowl. Decorate down the middle with alternating gooseberries and edible flowers. Serve cold.Aug 23, 2021 · Step 3: Pour the yogurt over the granola base and spread over the granola base using a wooden spoon. Step 4: Place the berries evenly over the yogurt. If desired, sprinkle additional granola over the top for a little more crunch on the top. Step 5: Place the sheet in the freezer for at least 3 hours. Freeze for at least 2 hours. Once the bars are frozen, gently slice into 16 equal-sized granola bars. To make the yogurt coating, whisk together Greek yogurt, softened cream cheese, powdered sugar and milk. Dip the top of each granola bar into the yogurt coating and place on a parchment lined baking sheet.2 Sept 2022 ... Instructions · In your glass or container, add approximately ¼ cup of the yogurt. · On top of the yogurt, add approximately ¼ cup of the granola ...Jan 12, 2019 · 2. Add the oats, seeds, honey, and coconut oil to a small bowl and mix until the oats and seeds are coated in honey and oil. 3. Spread the granola onto the parchment-lined baking sheet and bake for 12 to 15 minutes, stirring halfway through. 4. Let the oats cool completely before assembling your parfait. Beloved by people around the world, yogurt is a dairy product made from the bacterial fermentation of milk. Commonly, yogurt has a smooth texture and a characteristic tanginess. Be...Advertisement When it comes to expiration dates, food safety and food quality comprise vastly different criteria. Surprisingly, long-expired food is still considered — by the regul...Bear Naked Fit Triple Berry Granola. Courtesy of Bear Naked. Per 1/4 cup serving: 100 calories, 1.5 g fat (0 g saturated fat), 0 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 3 g protein. Bear Naked offers a wide variety of better-for-you granolas, and this lower-sugar option is one of their fan favorites.21 Apr 2022 ... Ingredients · 2 cups vanilla bean Greek Yogurt (Wallaby Organic Greek Yogurt) (roughly) eyeball it in the glasses that you use. I would say a ...Directions. Stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl. Divide among six 3-ounce popsicle molds. Stir granola and the remaining 2 teaspoons maple syrup together in a small bowl. Top each popsicle with 1 tablespoon of the granola mixture.JUMP TO RECIPE PRINT RECIPE. Honey Yogurt Parfait with Pears and Granola is smooth, creamy, crunchy and delicious. It makes a great breakfast or post-workout snack that’s good for you! We just love starting out our day with delicious waistline-friendly meals. Just take a look at our Pear Smoothie with Ginger and our Peach Parfait!Make the yogurt cream: Transfer the cream cheese, the honey, the cinnamon, and the lime zest to a bowl and whisk until smooth. Add the yogurt and mix until well combined. Taste and adjust sweetness. Assemble the parfaits: Add 2 …Instructions. In a bowl, mix Greek yogurt with the honey. Add 1/2 of the Greek yogurt mixed with honey to your serving dish. Top with granola followed by berries. Repeat until you have the desired amount of layers. Finish off the parfait with a drizzle of honey.Yogurt nutrition varies widely depending on the type. Yogurt made from skim milk is considered fat free. Yogurt made from whole milk is full fat. One cup of plain, low-fat yogurt contains: Calories: 154. Fat: 3.8 grams (g) Protein: 12.9 g. Total sugars: 17.2 g. Calcium: 448 milligrams (mg)30 Aug 2021 ... Instructions · Combine the strawberries and sugar in a bowl and stir to combine. · Divide half the strawberries into two clear glasses. · Add&n...7 May 2018 ... Yogurt · Preheat your oven to 375° · Into a bowl, mix the oats, chopped nuts, brown sugar, salt and cinnamon. In a separate bowl, mix the honey, ....Looking for FreshDirect Honey Greek Yogurt and Granola? Order from FreshDirect now for fast delivery. 100% happiness guarantee!5 Jul 2022 ... This Greek Yogurt Parfait recipe is made by layering yogurt w/ fresh berries & granola. Ready in 5 min, it's a healthy make-ahead breakfast.8. Oats - Granola on top of stove top oatmeal, baked oats or overnight oats is a great way to add some crunchy texture. 9. Smoothie Bowl - Granola is excellent served on top of this Cranberry Oat Bowl. Or try it with these Strawberry Banana Acai Bowls or your favorite smoothie bowl instead. 10.JUMP TO RECIPE PRINT RECIPE. Honey Yogurt Parfait with Pears and Granola is smooth, creamy, crunchy and delicious. It makes a great breakfast or post-workout snack that’s good for you! We just love starting out our day with delicious waistline-friendly meals. Just take a look at our Pear Smoothie with Ginger and our Peach Parfait!8. Oats - Granola on top of stove top oatmeal, baked oats or overnight oats is a great way to add some crunchy texture. 9. Smoothie Bowl - Granola is excellent served on top of this Cranberry Oat Bowl. Or try it with these Strawberry Banana Acai Bowls or your favorite smoothie bowl instead. 10.What are Greek yogurt and granola good for? Greek yogurt and granola are both nutritious foods that offer a range of health benefits. Greek yogurt is an excellent source of protein, which is essential for building and repairing tissues in the body. It also contains probiotics, which can improve gut health and boost the immune system.Layer homemade parfait. In a jar, glass, or bowl, layer the Greek yogurt, fruit, honey (if using), and granola. TIP: If you want your plain Greek yogurt parfait to have two layers, simply use half of the amounts (listed in the recipe card) and alternate layers of fruit with the yogurt and granola.Jan 5, 2023 · Banana bread bowl: Sprinkle over banana bread granola, sliced banana, chopped walnuts, and mini chocolate chips. Bonus- add a swirl of peanut butter! Peanut butter caramel bowl: Mix yogurt with dried peanut butter powder, then top with peanut butter granola, a scoop of peanuts, and drizzle over a healthy date caramel. Preheat the oven to 300 degrees F. In a large bowl, whisk together the cinnamon, ginger, 1/4 teaspoon salt, honey, oil, maple syrup, water, and vanilla together. Add in the oats, pecans, rice ...1. Measure out and prepare all the ingredients. 2. On a cutting board, chop up the pecans and almonds. 3. In a bowl, combine the chopped pecans and almonds with the chia seeds. Mix together. 4. In a frying pan over medium heat, add in the coconut oil and erythritol.Preparation. Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt. Fill a greased muffin tin with the granola mixture and use a spoon to form the crust. Let chill for 1 hour. Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool. Add in Greek yogurt to each cup and fill with toppings ...Directions. Stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl. Divide among six 3-ounce popsicle molds. Stir granola and the remaining 2 teaspoons maple syrup together in a small bowl. Top each popsicle with 1 tablespoon of the granola mixture.Instructions. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated.Line an 8×8 baking dish with parchment paper and flatten the granola mixture into it. Place in the freezer while you work on the other two layers. In a small pot combine the berries, water, and maple syrup over low-medium heat. Smash the berries and let the mixture boil for a few minutes until it thickens.According to EatByDate, most yogurt lasts 2 to 3 weeks after the expiration date. Certain varieties of yogurt may have a shorter or longer shelf life. For example, Greek yogurt and...Preheat the oven to 300 degrees F. In a large bowl, whisk together the cinnamon, ginger, 1/4 teaspoon salt, honey, oil, maple syrup, water, and vanilla together. Add in the oats, pecans, rice ...Step 1. Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup ...1. Easy Standard Homemade Granola. This is a pretty standard recipe that can be used as a base for a wide variety of recipes. It utilizes ingredients that are easy to find and absolutely packed with nutrition. Healthy fats, lots of fiber, and tons of minerals come with each bite. 2.Method. Preheat the oven to gas 4, 180°C, fan 160°C. Mix together the apple juice, honey and cinnamon in a bowl. Then stir in the oats until well coated. Lightly grease a shallow baking tray and tip the oats out onto it. Bake in the oven for 10 minutes. Then add the almonds and stir to break up any large clumps.Preheat oven to 325 degrees F. Line a large baking sheet with parchment paper and a Silpat baking mat and set aside. Place the oats in a large bowl. In a small bowl or glass measuring cup, combine the peanut butter and honey. Heat …Preheat oven to 250 degrees Fahrenheit. Combine brown sugar, honey and canola oil in a small sauce pan over medium heat. Cook, stirring often until sugar is dissolved. Pour the brown sugar mixture over oats and add cinnamon and salt. Stir until oats are evenly coated.30 Aug 2021 ... Instructions · Combine the strawberries and sugar in a bowl and stir to combine. · Divide half the strawberries into two clear glasses. · Add&n...Greek yogurt is recommended for the yogurt and granola breakfast as it is strained to remove most of it’s whey and has a thicker consistency and higher protein density than other natural yogurts, …Greek yogurt dip tzatziki is a popular and delicious condiment that has been enjoyed for centuries. It is a refreshing and tangy dip that is made from thick and creamy Greek yogurt...Whipping the yogurt makes it extra fluffy and so voluminous. For this peanut butter yogurt fluff bowl I whipped Greek yogurt with peanut butter and stevia until fluffy. For the toppings my go-to’s are blueberries, banana, more peanut butter and a little grain-free granola. I know this recipe seems super simple, but I think this is worth sharing.About.com states that yogurt made with live bacteria is not likely to cause gas. BottomLinePublications states that yogurt that includes probiotic supplements and artificial sweete...Yogurt Granola. This easy recipe is a new favorite breakfast for the family this summer. It looks fancy but even the kids can make it. Some people call it a berry yogurt parfait but with a fancy …Yogurt with granola can benefit your health in several ways. It can aid in digestion, support a strong immune system, improve bone health, and provide a feeling of satiety. The combination of yogurt and granola provides a good mix of macronutrients and micronutrients that can contribute to your overall well-being. 3.Aug 19, 2022 · Instructions. Place yogurt in a bowl. Then add the granola followed by a drizzle of local honey. Next, wash, and pat dry the blueberries and strawberries. Remove the stems from the strawberries and dice into bite-size pieces. Place berries next to yogurt and granola. Enjoy immediately. Healthy Granola in 5 Steps. 1. Mix dry ingredients. Add all of the dry ingredients to a bowl: whole grain oats, sliced almonds, sunflower seeds, raw sesame seeds and raw unsweetened coconut flakes. 2. Make the syrup. Combine the butter, sugar, honey, salt, and vanilla in a saucepan.Preheat the oven to 275 degrees F. Line one large or two regular-sized baking sheets with parchment paper. In a large bowl, combine the oats, almonds, coconut, flaxseed, pumpkin seeds, and chia seeds. In a smaller bowl or liquid measuring cup, briefly whisk together the egg whites until frothy. Nutrition labels for granola specify that a serving is small, either 1/4 or 1/3 cup. If you portion out more than that for a yogurt and granola bowl or parfait, you will significantly increase your calories. A cup of homemade granola, for example, contains a whopping 597 calories — twice as much as a fast-food hamburger. Stick with 6 to 8 ... About.com states that yogurt made with live bacteria is not likely to cause gas. BottomLinePublications states that yogurt that includes probiotic supplements and artificial sweete...Preheat the oven to 300 degrees F and line a rimmed baking sheet with parchment paper. If using cashews or walnuts, chop in a blender or food processor. Stir all ingredients together, except the dried fruit if using, well in a medium bowl. Pour onto the prepared baking sheet and spread evenly.Your cravings and a bowl to mix them in! Add right into your bowl 6 ounces of your choice flavor fat free Greek yogurt, 1 scoop of your choice flavor protein powder, 1 tablespoon of chia seeds, and 1/2 serving of your choice granola. Chia seeds will help thicken up your yogurt and are a great source of healthy fats and fiber with 5 grams for ...Yogurt is a popular dairy product that has been enjoyed for centuries across various cultures. Packed with nutrients and probiotics, yogurt offers numerous health benefits and can ...Step 1: Make the granola mixture. To make this granola cups recipe, start by mashing the banana until smooth. Then add agave syrup, vanilla extract, cinnamon and pinch salt and stir everything together. Next, add oats and mix to combine. Tip: Instead of banana, you can use apple sauce or pumpkin puree. In a bowl, add 1 cup of yogurt. Add 1/4 cup to 1/2 cup of the granola. Add the blueberries and sauce from the frozen blueberries (if using). Drizzle the yogurt with an additional 1/2 Tbsp of honey (optional). My favorite nuts in granola are almonds and walnuts, but you can swap for whatever type of nuts you like. Preparation. Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt. Fill a greased muffin tin with the granola mixture and use a spoon to form the crust. Let chill for 1 hour. Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool. Add in Greek yogurt to each cup and fill with toppings ...Ratio Food KETO* Friendly Granola Coconut Almond 8 oz. $7.99 1 Pack. 4.3. (7) Write a review. At Ratio Food™, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. Ratio Food™ strikes a unique combination of protein, net ...1. Add yogurt: scoop the desired amount of yogurt into a bowl. 2. Add toppings and serve: top the yogurt with fresh berries, granola, nut butter, and ground cinnamon. It's ready to be served. …1. Easy Standard Homemade Granola. This is a pretty standard recipe that can be used as a base for a wide variety of recipes. It utilizes ingredients that are easy to find and absolutely packed with nutrition. Healthy fats, lots of fiber, and tons of minerals come with each bite. 2.25 May 2015 ... Instructions · In a bowl combined yogurt and a sachet of Rich Milk Chocolate Carnation Breakfast Essentials Powder. · Whisk till well combined.According to EatByDate, most yogurt lasts 2 to 3 weeks after the expiration date. Certain varieties of yogurt may have a shorter or longer shelf life. For example, Greek yogurt and...Mar 1, 2018 · How to make a blueberry granola yogurt bowl. Making a yogurt bowl only takes a minute one you have all your ingredients. 1. Add yogurt: scoop the desired amount of yogurt into a bowl. 2. Add toppings and serve: top the yogurt with fresh berries, granola, nut butter, and ground cinnamon. It's ready to be served. Your cravings and a bowl to mix them in! Add right into your bowl 6 ounces of your choice flavor fat free Greek yogurt, 1 scoop of your choice flavor protein powder, 1 tablespoon of chia seeds, and 1/2 serving of your choice granola. Chia seeds will help thicken up your yogurt and are a great source of healthy fats and fiber with 5 grams for ...2. Stuck onto Apple Slices. Jocelyn Hsu. Slice an apple and spread some nut butter onto each slice, then sprinkle the apple slices with some granola, you can even drizzle honey over the covered slices to for an added sweetness. Enjoy this simple and sweet breakfast any day of the week. 3.These Greek yogurt granola fruit bowls (say that ten times fast!) are filling, delicious, packed with fiber, lean protein, and lots of fruit. You can whip one of these breakfast bowls up in about 5 minutes and use seasonal fruit. Also, you can mix in a good protein powder to the yogurt base (optional). The protein yogurt base makes this healthy ...Add almond milk, banana, rolled oats, peanut butter, cocoa powder, and vanilla extract to a blender. Blend until one smooth texture. Add some Greek yogurt (optional) to the bowl, pour the smoothie into the bowls and add the rest of the ingredients. 5. Ginger Cinnamon Granola Bowl.Mix the Greek yogurt, 1 tablespoon maple syrup, and the vanilla. Defrost the strawberries in the microwave, keeping the juice that releases as they thaw (optional if using frozen). Stir together with the fresh berries, 1 teaspoon maple syrup, and 1 pinch cinnamon. In each glass, layer ½ cup yogurt, a sprinkle of berries and granola, ½ cup ...Here are some different combinations to give you a head start on those busy mornings. 1. Berrylicious Yogurt Bowl. Yogurt + granola + fresh berries + maple syrup + hemp seeds. 2. Chunky Monkey Granola Bowl. Yogurt + granola + banana slices + pb drizzle + chocolate chips. 3. Tropical Bliss Granola Bowl.Add half of the chopped fruit. Add the remaining yogurt. Top with the rest of the mixed berries, granola (see notes), maple syrup, and coconut flakes. Seal the lids and store them in the refrigerator for up to 3-4 days. When you are ready to eat the yogurt parfaits, simply remove them from the fridge, mix, and enjoy.
Oct 2, 2023 · 2. Spread granola onto a parchment paper lined baking sheet. Bake without stirring until golden brown, let cool, and break into clusters with your hands. 3. Assemble the bowls: start with Greek yogurt. 2. Add the fresh fruit on top of the yogurt. 5. Sprinkle a handful or two of granola onto the bowl. . Korean spa austin
In another bowl, combine the blueberries and chopped strawberries. Put 1/3 cup of the blueberry and strawberry mixture in the bottom of a cup, mason jar, or glass. Spoon 1/3 cup of the yogurt and honey mix on top …Method. Preheat the oven to gas 4, 180°C, fan 160°C. Mix together the apple juice, honey and cinnamon in a bowl. Then stir in the oats until well coated. Lightly grease a shallow baking tray and tip the oats out onto it. Bake in the oven for 10 minutes. Then add the almonds and stir to break up any large clumps.Melt your coconut oil in a small bowl in the microwave (about 30 seconds to 1 minute). Add the honey and mix. Pour over oat mixture and stir. Pour on a cookie sheet and spread into an even layer. Bake at 325 degrees for about 15 minutes, then stir it and let bake for another 10-15 minutes, until golden brown.Instructions. Preheat the oven to 325 degrees F. In a large bowl, combine the oats, coconut, almonds, brown sugar, and salt. In a small bowl, combine the maple syrup, coconut oil, lemon zest, and lemon juice. Pour the liquid ingredients over the dry ingredients and stir to combine.21 Apr 2022 ... Ingredients · 2 cups vanilla bean Greek Yogurt (Wallaby Organic Greek Yogurt) (roughly) eyeball it in the glasses that you use. I would say a ...Greek Yogurt Parfait w/ Cookie Crumbs. Greek Yogurt Parfait w/ Granola. Order Pickup Order Delivery. Catering also available. 270 Calories. 8g Fat. 36g Carbs. 14g Protein. Show full nutrition & allergens information for this product Nutrition values are per Serving.If you eat yogurt every day, your blood pressure may improve. Shutterstock. According to the Mayo Clinic, hypertension can lead to various health problems, including heart attack, stroke, aneurysm, dementia, and more. That's why it's important to regularly measure your blood pressure and see your doctor if it's elevated.1. Measure out and prepare all the ingredients. 2. On a cutting board, chop up the pecans and almonds. 3. In a bowl, combine the chopped pecans and almonds with the chia seeds. Mix together. 4. In a frying pan over medium heat, add in the coconut oil and erythritol.Articles relating to dairy products like cheese, butter and milk. Advertisement Articles relating to dairy products like cheese, butter and milk. More Lifestyle Topics to Explore: ...After the 5 minutes, add arrowroot to the berry compote. Stir it in until it is dissolved. Let simmer for 2-3 minutes. Remove and let cool. Assemble parfaits: add 2-3 tablespoons of berry mixture to the bottom of a jar, top with 4 oz. of yogurt and sprinkle with granola. Serve and devour!Yogurt with granola, apples, and peanut butter is an easy, healthy breakfast (or snack!) that starts with thick and creamy Greek yogurt topped with … 2 g. Total Sugars. 18 g. Protein. 16 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. You might consume a lot of added sugar. We might not realize it, but granola is often loaded with sugar. "Typically, granolas are sweetened with honey, syrups, or another form of added sugar and often contain dried fruit that adds to the sugar content," says Burak. For example, there are 11 grams of added sugar in just a 1/2 cup serving of …Instructions. Spoon half of the yogurt in a half-pint jar. Add the fruit and drizzle with the jam. Spoon the remaining yogurt on top. Sprinkle over the granola or nuts, if using. Seal the jar and pack it up for work or school, or enjoy it immediately.FAT FREE: Yoplait Original Yogurt with Nature Valley Granola is fat free and has a smooth, creamy texture and extra crunch the entire family will love. YOGURT: Yoplait Original Yogurt is a good source of calcium, Vitamin A and Vitamin D. GREAT INGREDIENTS: Made with live and active cultures, featuring no high fructose corn syrup or colors from ....
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